A Personal Trainer's Guide To Time And Space

Time and space.

Not often directly engaged in a lot of Personal Training conversation. Yet time and space carry a lot of weight in personal training and success lies in the respect you pay to them.

Because time ultimately tells whether or not one truly cares about their space. How someone conducts themselves in their space can tell a lot about what they're doing (or not doing) with their time.

And at the end of the day the Personal Training field is meant to be an ongoing dedication to not wasting people's time and not just taking up space.

If that can't happen perhaps it is time for a new space.

- JA 

Time and space are modes in which we think and not conditions in which we live
-Albert Einstein