2009 was a tough year due to the wonderful world of Menopause. I had been competing as a professional natural bodybuilder but with aging came menopause. It left me unmotivated and the drive to prep for a competition wasn't there like it used to be. In December 2009 I decided to hire a trainer who had experience in contest prep as a measure of accountability. I truly enjoyed Jeff's knowledge, the workouts that accompanied it and the laughs that we were able to share throughout the process. In 2010 I did my last competition in Master 45+ figure where I was able to place first. If it wasn't for Jeff training me and lighting the fire to compete again I'm not sure where I would be today.
I am very grateful for everything Jeff has done to help me to keep training as we speak.